NEUROBIOME MASTERY - Signature Program `Ultimate Health Optimisation’

Tailored Signature Program 1:1

Duration: 4 week program 45-60 mins weekly/ Additional 10 min check-in weekly. Ongoing Health Consultancy available following program completion.

Delivery Mode: Combined in-house/ online/ telehealth

Program Inclusions:

• Personalised Goal Setting

• Gut-Brain Axis Assessment

• Functional Pathology Testing (if required/ optional - additional cost)

• Bio-pattern Mapping/ 4 Foundational Quadrant Assessment

• Lifestyle Pattern Analysis

• The Wellness Hub (Educational Content & Wellbeing Tools):

• Essential Pack (Nutrtional Food & Dietary Essentials Pack)

• Blueprint for Nourishment - 50 page edoc guide for using food in a medicinal way

• Local Wellness Eatery Guide

• Tailored Functional Medicine Supplements & Herbal Medicines (additional cost)

Unlocking the Gut-Brain Axis for excellence in health performance and disease prevention.

Why does it matter for Executives and High Performers?

Modern neuroscience and functional medicine have shown that gut health directly affects:

• Cognitive function (mood/ stress resilience/ focus, memory, decision- making, )

• Mood and stress resilience

• Sleep Quality

• Energy Levels

• Gut function - immune regulation & inflammation

When the gut is out of balance—caused by stress, poor diet, toxins, or an imbalanced microbiome—it can negatively affect productivity, mood, and long-term health. Conversely, optimising the gut–brain connection helps the whole system function more efficiently and supports overall wellbeing and disease prevention.

What’s Covered in the Neurobiome Mastery Signature Program?

• Gut-Brain Axis Assessment:

• Functional Pathology Testing (optional) (digestion, hormones, immunity, and cardiometabolic health biomarkers)

• Body Assessment & Bodipattern Identification

• Assessment of Foundational Quadrants

• Cognition/ Mood Screen

• Gut Health Assessment

• Sleep Assessment

• Energy Assessment

• LIfestyle Pattern Analysis

• Key Components/ Inclusions:

• Wellness Hub (Educational Content & Wellbeing Tools)

• Understanding the language of your body & identification of unique body-pattern/s

• Addressing identified body & foundational quadrant biomarkers

• Integrating Food as Medicine for performance & prevention

• ‘Blueprint for nourishment’ (50 page e-guide including recipes & information to better understand best food choices for our individual body pattern)

• Local Wellness Eateries

• Personalised nutritional supplements &/ or herbal medicines (Available at additional cost or incorporated into overall program fee)

• Mind-body practices: breathwork & meditation

• Lifestyle Pattern Optimisation

• Health & wellbeing mentoring (as required)

• `Pin & Unwind’ (Acupuncture Head & Neck reset) (Included/ Optional)

Personalized health solutions designed to unlock your highest performance and long-term resilience

Full body Assessment - unique bio-pattern mapping.

Optional Testing (

Tailored

Neurobiome Mastery is a sophisticated integration of Functional Medicine and Eastern Medicine, combining advanced diagnostic testing with time-honoured Eastern principles to uncover and address the root causes of health imbalances unique to each individual.

This approach emerged from Dr. Meredith’s personal health journey and her pursuit of effective, lasting solutions to address her declining gut and brain health.  It also reflects a broader recognition that the gut no longer functions as it once did—impacted by industrialisation, modern dietary habits, elevated stress levels, and environmental changes. These factors have disrupted our internal ecosystems, affecting digestion, immune resilience, cognitive health, and overall wellbeing.

The interplay of integrating both Functional Medicine and Eastern Medicine provides scientific evaluation and practice wisdom, achieving excellence in health and performance and disease prevention.