NEUROBIOME™ ESSENTIALS - WORKSHOP

The Neurobiome™ Method: Decoding the Language of Your Body

Who is this for?

The Neurobiome™ Essentials Workshop is designed for teams &/ or groups of individuals who want to understand their body’s signals, unique signs and symptoms, through the lens of the Neurobiome™ Method.

By learning to interpret body signals, we can learn how to harness our body’s intelligence to improve performance & resilience & create the ultimate in health prevention.

Delivery Mode

120 mins - 1-20 Participants. In-house

Participant e-Folder

Ongoing Health Consultancy available following workshop completion

What’s Covered in the Neurobiome™ Workshop?

  • Learn the principles of the Neurobiome™ Method for health performance & prevention

  • Apply the principles of the Neurobiome™ Method - learn how to decode & understand your body’s signals (signs & symptoms) to establish your unique body pattern/s

  • Explore Foundational Quadrants:

    • Cognition/ Mood

    • Gut-Immune

    • Sleep

    • Energy-Performance

  • Explore the interconnectedness of the foundational quadrants

  • Gut-Brain Axis explained

  • Managing cortisol levels - the `fight-or-flight’ response

  • Learn how to use food in a medicinal way, according to your unique body pattern/s

  • Learn how to optimise lifestyle & habits, according to your unique body pattern/s

What advantage does the workshop offer for participants?

  • Understand the meaning behind body signals (signs & symptoms), & the 12 body patterns

  • Understand the impact of the body signals (signs & symotoms) & how the 12 body patterns affect performance of the body

  • Understand what your body signals (signs & symptoms) mean for you & what you can do to begin to restore balance to your body

  • Understand your unique body pattern/s (pattern/s of dysharmony) & what you can do to begin to restore balance to your body

  • Personalised insights into how your gut, brain, energy, sleep & immune system work together (or against each other)

  • Practical tools & strategies to implement based on individuals body pattern/s

    • food in a medicinal way

    • optimise lifestyle & habits

  • Proven method for performance & prevention - helping you unlock resilience, clarity & long-term wellbeing

  • Walk away with practical strategies to create balance in your body & preventative measures in place

  • Shared knowledge for transforming workplace culture

$3900.00